Real Food And Beyond Podcast

How sugar impacts our bodies What are the various types of sugar and where they are hiding Fake sugars / sweeteners and what are they Addictive.. YES On today 'show, Lisa and B.J. talk about the effects of sugar on our bodies. Is it possible that sugar is 8x more addictive than heroine?   We discuss the many forms of sugar, how they cause our bodies to not function properly, where it is hiding, and how we can start removing it from out everyday diet.  Sugar is a natural substance, but it can have harmful effects on our bodies in different ways. Listen and become informed on where, what and why sugar has become a daily habit(addiction) for many.     How to find us: Email: [email protected] Website: realfoodandbeyond.com Twitter: @realfoodeat Facebook: RealFoodandBeyondPodcast