Fostering Self-compassion

Cultivating our own wisdom & compassion as a practice fosters a deeper understanding of our 'patterns' in life and empowers us to create more inner peace. When we cultivate our own inner peace, we create a more peaceful world. I address three questions. 1. Where does our wisdom and compassion stem from? 2. Why is it important? 3. How do we begin to cultivate it in our daily lives as a practice? Enjoy this initial ripple in the water of cultivating a more fulfilling life through the cultivation of your own wisdom & compassion.