Samatters Radio

Firefighter Wellness: Leading a balanced life. Dr. Donnie Hutchinson – Part 1 (SAM 365)

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Sinopse

Dr. Donnie explores the health and wellness qualities that make for successful firefighters and other first responders at work and home.  He teaches how and why firefighters and first responders need to put their physical, psychological, social, and spiritual needs first.  Dr. Donnie educates first responders that the greater they care for themselves, the better they will be able to serve their communities and their families.  His education process includes using interactive activities and discussions to identify who and what are important in firefighter lives and how to begin aligning your day-to-day behaviors with your priorities in life.   Dr. Donnie Hutchinson is an Army National Guard veteran, author, speaker, University of Dayton professor, Podcaster, and a Work-Life Balance instructor who works with firefighters, law enforcement officers and first responders on self-care and work-life balance strategies to improve their success at home, work, and life. Dr. Donnie has been the work-life balance trainer