The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:43:48
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Sinopse
In this episode, Scott & Dr Laurent Bannock share what you need to eat before, during and after a sports event to achieve your best performance. FFF 142: