Dr. Lo Radio Show

How to Have Mood Resilience with Shae Leonard

Informações:

Sinopse

Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well.  Today I am chatting with Shae Leonard all about mood resilience.  Shae is a certified physician’s assistant practicing in functional mental health coaching.  She is also a hormone and gut expert.   She has a very interesting story that brought her to what she is doing.  In this episode, you will get some very tangible takeaways that will help make your life better.  We talk about ways to have a resilient mood and be less stressed.   If you are listening to this episode and you or someone you know are navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! Feel free to reach out to me to continue this conversation: @doctor_lo I hope you enjoy and learn something new from this episode!  We Discuss: {01:13} Shae Leonard shares her story and background.  {03:10} Her Introduction to Functional Medicine and How it Changed H