Dr. Lo Radio Show

Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well. Today I am chatting with Sandra Kaufmann all about anti-aging.  We specifically talk about the seven tenets of aging. Sandra is the founder of The Kaufmann Anti-aging Institute, which is an educational company that focuses on why we age and how we can minimize the effects of aging to live longer and healthier.  In this episode, Sandra shares so much good information including how to understand cellular aging, why different people age differently, and why longevity protocols need to be personalized.  She also shares the best way to get started on a protocol and why a longevity protocol is important in addition to diet and exercise.   If you are listening to this episode and you or someone you know are navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! Feel free to reach out to me to continue this conversation: @doctor