A Better Life W/ Rachel Rofe - Practical Personal Development For An Amazing Life + Business

Part 5: How to not get sucked into all the bad news stories

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Sinopse

Bad news is all around us. But that doesn't necessarily mean that it's an accurate reflection of the current state of our society and world, which is why in today's episode, I cover the importance of maintaining perspective and arming yourself with fact—not fear—based information. This is Part 5 of a 5-part series about how to effectively cope when you're inundated with bad news stories and negativity. And while the world may seem all doom and gloom, research and evidence show that we actually live in an increasingly peaceful time. That's not to say there isn't still tons of room for improvement, however. But we should also focus on the positives and factor in the progress we've made as well. Notes from the show:  - We actually live in a more peaceful time now than we ever have before - Advancements in communication technology put information at our fingertips so we are just hearing about the bad news in the world more now - Every generation seems to have a problem with the subsequent one; it's easy to let em