Tranquility Du Jour

Tranquility du Jour #536: Spring Reflection

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In this week’s edition of Tranquility du Jour, I share 10 journal prompts to strengthen self-awareness, deepen clarity, and encourage action this season. Direct download: Tranquility du Jour #536: Spring Reflection. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. New to Tranquility du Jour? Learn more here. Events TDJ Lifestyle e-course {join the waitlist} June 20 TDJ Live July 10 Mid-Year Virtual Retreat {registration opening soon} Mentioned in the Show: 10 Prompts 1. What is my spring intention? 2. Q1 highlights. 3. Q2 dreams. 4. What does blooming into spring look/feel like to me? 5. How is my word or theme of the year unfolding? Do I need a new one? 6. What parts of my pandemic lifestyle do I want to keep as the world reopens? Ex. rituals, thought patterns, practices, time at home 7. What have I missed and look forward to incorporating? Ex. better habits, new routine, connection, travel, in-person meetings, events (concerts, the arts) 8. Where am I right now?