Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.

#381: Sleep Issues as a Mom, and Keto, Fat Loss, & Genetics

Informações:

Sinopse

TOPICS What we ate for dinner [8:51] Keto, fat loss, and genetics [13:21] Being a mom and sleep issues [25:20] Something new that I'm digging [36:31] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode381