Well-fed Women: Health | Nutrition | Fitness | Mindset

Postpartum Nutrition, Realistic Weight Loss, and Body Image with Alexandra Paetow

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Sinopse

Here are the notes for episode #331 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Noelle and Alexandra Paetow discuss postpartum nutrition, realistic weight loss, and body image.Got a question you’d like us to answer? Email us at [email protected]% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.Topics![06:08] Postpartum Nutrition, Realistic Weight Loss, and Body Image with Alexandra PaetowLinks!Noelle’s website: https://coconutsandkettlebells.comStefani’s website: