Attention Talk Radio

ADHD: Playing with Information in Your Mind, the Mind's Playground

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Got ADHD?  Have you ever thought about the notion that playing with information in your mind towards a goal is a problem under your struggle to focus? In this episode of Attention Talk Radio ADHD coach Jeff Copper (https://digcoaching.com) talks about playing with information in your mind (the mind's playground) in the context of Dr. Russell Barkley's ADHD construct. Jeff shares his experience coaching those with ADHD around the role working memory plays in manipulating information in your mind and how it impacts focus.  He talks about the problem beneath the focus problem and the value of addressing the underlying cause. The goal is to bring awareness around what's happening and why often it's easier for people with ADHD to externalize thinking. Jeff can help you to understand where you always are successful and where you constantly struggle in the context of thinking. If you struggle with ADHD, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio show