Two Gomers Run For Their Lives

Block 9: I Self-Sabotage (with Laura Frye)

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Sinopse

You know that tiny version of yourself that sits on your shoulder and constantly whispers sweet nothings into your ear, working to sabotage your running? Running coach, pilates Instructor, professional actor and Disney aficionado Laura Frye joins us to talk about how to deal with that annoying little person…who is,…