I Should Be Meditating With Alan Klima: Guided Mindfulness Meditation And Discussion

The Inner Channel and Caring about Meditation

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Sinopse

In this meditative talk we look closer into how meditation provides us with the tools to recognize that there are different channels – so to speak – that we can tune in to. Through an exercise of self-inquiry we sense that many things are going on at once in our bodies and minds. But through […] The post The Inner Channel and Caring about Meditation appeared first on I Should Be Meditating.