James Wit No Radio..
Power part 3. Intensity and frequency.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:30
- Mais informações
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Sinopse
If you want the real power you have to go hard and do it often. Half steppers get lackluster results. Doing it here and there gets you no results. PRACTICE IS WHAT WE TALKING ABOUT.. LOTS OF IT.