Physical Therapy Soapbox Podcast

Tom and Stephanie Toothaker are both physical therapists active in the Crossfit community located in Williamsburg, VA. They both come on the show to discuss what Crossfit is, what is training philosophy of Crossfit, what are expectations after doing/starting Crossfit, how prevalent Crossfit injuries really are, and more. Crossfit Official Website: https://www.crossfit.com/ *WARNING there is some echo in this episode that could not be edited out due to technical reasons*