Coffee + Deadlifts = A Great Day

Aaand we're live! It's our PODCAST!!!!! Welcome to Coffee + Deadlifts = A Great Day with Louise and Colin from Met12 Fitness! So we're Louise and Colin and we run a savage Fitness Centre in Tullamore, Ireland. We wanted to set up a podcast to reach people further than our location, and help people to get a better understanding of all things fitness, in a fun and 'coffee and chats' kind of way. Today is just a little intro to who we are and why we got into fitness. If you've something you'd like to ask us or something you'd like us to discuss on upcoming episodes, then get in touch with us at [email protected], Facebook, Instagram, Snapchat on our website, met12.com, we're everywhere!