Cooking With Fire

Cooking With Fire: Meal Prepping For A Delicious And Nutritious New Year

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Sinopse

January has arrived, and once again Americans are looking to change up what, and how, they eat to get the new year started off right. But this can be incredibly challenging with our busy schedules. Between jobs, kids, and a mass of activities, we just don’t seem to have the time to cook those healthy meals we all want. This was the challenge facing my wife and I when we started our new shop this past fall. We have two kids and we both work more than full-time hours, but we knew we didn’t want to rely on frozen meals and fast food to fill our stomachs on the go. This is when we got serious about meal prepping, and we have set aside Sunday as a day to cook and prep meals for the week that are quick and easy on the go, as well as nutritious. But we don’t just cook up our lunches — no, we plan our dinners and cook them ahead of time too. But what do we cook? One of our favorite meals is chicken breasts and Brussels sprouts. These are two incredibly versatile ingredients that can be made