Inside Out

Shaia Wolf is 100% plant based.  She is a pilot, performer, athlete, and proving daily that her now 80% frugivorous lifestyle keeps her fit, healthy, youthful, happy and nutritionally fortified. She recently performed on stage at the Avalon In Hollywood, singing covers and songs she wrote for AIDS awareness and promotes a plant based diet to help alleviate the symptoms of living with the infection, after losing friends to it.  She grew up in South Africa with the Zulu tribes, then achieved her sports science degree in England where she was born, and gives back to her Zululand roots by bringing awareness to rhino poaching through her songs. She sang a call to action anti rhino poaching song in Chinese which one can find on YouTube. She does kung fu, surfing, dancing and running all on plant based fuel. Her favorite fruits are dates and avocados, bananas, berries and melons. She taught the health lessons to the children during her internship to become an accredited Montessori Kindergarten teacher where she taug