Tenacious Living Network

Host Nadine Hatzitolios-McGill reviews her last interview with Shane “Zack” Hewitt and talks about how important it is to allow yourself to linger in the alpha zone when you are safe to do so. Some may call it “daydreaming”, but lingering in the alpha zone, that zone where you are totally relaxed, and perhaps slightly away from what is going on in the very present moment is key to being able to reflect on what is happening on the inside. Get to Know Nadine Hatzitolios-McGill… Nadine Hatzitolios-McGill holds BA Psychology, Diploma of Nursing. She is the creator and founder of HATZ OFF TO SELF – ESTEEM. With over 30 years of working in the medical, educational and human services fields, Nadine noticed that many women satisfactorily fulfill the requirements of their roles in the workplace, home, and community, but are often secretly struggling with self-esteem, which in turn, affects their health.[...] The post Alpha Unleashed with Nadine Hatzitolios-McGill |Linger in Your Alpha Zone appeared first on Tenacious