Life In Limbo Podcast
025: Things Happen For Me, Not To Me
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:28:25
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Sinopse
This week on the podcast I'm talking about one of my favourite reframes (borrowed from the greats, Oprah Winfrey and Byron Katie): the idea that things happen for me, not to me. I also discuss the importance of allowing yourself to feel your feelings before reframing the situation and avoiding spiritual bypassing, and share a few examples of times in my life when this reframing strategy has helped me take more inspired action in the face of tricky circumstances. See shownotes for this episode at lifeinlimbo.org/forme Follow Steph: Newsletter | Instagram Like the show? Leave a review! Subscribe on iTunes here or see all episodes here.