Stress Busters For Busy Mums - With Leslie Chua From Livelifesketch.com

Stress Busters for Busy Mums Podcast. Are you scared to add heavy weights to your training regime? Let’s examine a few myths and talk about all the awesome benefits of strength training in this week’s podcast. Join me as we examine some preconceptions we may  have, challenge why we exercise and be inspired to get strong for our health and wellness.