Hourglass Podcast

Andrew Plotkin, co-founder of BrainKanix, joins the podcast to discuss the transformative power of mental performance and neurofeedback. Andrew shares his personal journey from a baseball player facing head injuries and depression to discovering neurofeedback as a means to enhance mental fitness. The conversation delves into how BrainKanix is reshaping mental health and performance, the science behind neurofeedback, and its application in sports, particularly among elite athletes. Andrew discusses the importance of training the brain to regulate itself and the success stories of athletes who have benefited from their programs, including MLB pitchers, Red Bull athletes, and Olympians. The discussion highlights the growing awareness of mental health, practical strategies for improving mental performance, and the power of positive thinking, and how individuals can incorporate mental health practices into their daily lives. -Connect with Andrew and learn more about BrainKanix: Website | Instagram | Facebook h