These 4 Walls

Ever wonder about how the ways you think may be impacting your life and your relationships?In this week's episode, I'm talking about different ways of thinking (WOT), giving you some real life examples, and sharing some insight in how to begin addressing them. Make sure you tune in!Instagram: @these4walls_  & @sydnieraelynnWebsite: these4wallspodcast.comPatreon: patreon.com/these4wallsEmail: [email protected] material from:N. G. Bartholomew and D. D. SimpsonTCU Institute of Behavioral Research(August 2005)