Appamada

2024-06-17 | Day 2 Intensive | The 7 Factors of Enlightenment | Laurie Winnette and Ann Lipscomb

Informações:

Sinopse

00:00:26 - Exercise 1 - Laurie Introduces an Exercise on Preparing to Become Mindful by Naming Present Moment Experience 00:08:54 - Exercise 2 - Ann Leads the Guided Meditation 00:08:19 - Ann Leads into the Guided Meditation 00:20:55 - Ann Invites Reflections