Ben Greenfield Fitness: Diet, Fat Loss And Performance

If you're feeling exhausted 24/7, gaining weight despite sticking to a strict fitness routine, or struggling with mood swings, your hormones are likely out of balance.  Today's episode, "Best Of Hormone Health," offers real solutions to help you regain control of your hormones and optimize your hormone health with expert insights and actionable strategies. From balancing cortisol levels to enhancing growth hormone production, this episode covers a range of topics to assist you in overcoming hormonal challenges. Up first, Dr. Marcos De Andrade (Dr. De) is here to revolutionize your understanding of growth hormone deficiency in adults and overall hormone health. Next, explore the complexities of thyroid health, shedding light on how this crucial gland affects weight gain, metabolism, and overall vitality with Dr. Amie Hornaman. Expect in-depth insights on the importance of thyroid tests, such as TSH, T3, T4, and reverse T3, in diagnosing thyroid issues.  After this, delve into cortisol modulation and adrenal he