Becoming Your Best | The Principles Of Highly Successful Leaders

Episode 424 - Nick Jonsson. Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety and Depression

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Sinopse

Unfortunately, phrases like "entrepreneurship is a lonely place" and "the path to success is a lonely road" are more accurate than most people imagine. Executive loneliness is real, relentless, and more dangerous than it looks, capable of producing massive damage.In today's episode, we learn about the dangers of executive loneliness and how to prevent and mitigate its effects from the Mental Health Advocate and Resilience Strategist Nick Jonsson. Nick is a #1 Best-selling Author, an Executive and Life Coach, a Networking Expert, the Co-founder of the EGN Peer Network, and a Top 2% World Ironman Athlete.Throughout our conversation, Nick shares the touching story that changed his life: the moment he realized executive loneliness was a real threat, and how he transformed those challenging moments into fuel to power his purpose. Nick also discusses the importance of embracing vulnerability, using goal setting and leadership for optimal wellness and mental health, building safe spaces and connections for self-deve