Live Lean Tv With Brad Gouthro

7 Foods Packed With Antioxidants

Informações:

Sinopse

On today’s episode of Live Lean TV, I’m sharing 7 foods packed full of antioxidants. ► Get The Greens Powder That I Love: https://www.LiveLeanTV.com/GreensSup ► Free 7 Day Trial To My Workout App: https://www.liveleantv.com ► Live Lean Body Quiz: https://www.liveleantv.com/quiz ► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff Timestamps: 00:00 What are antioxidants and free radicals? 01:03 Berries 01:46 Cacao 02:14 Chia Seeds 02:30 Green Tea And Coffee 02:50 Kale 03:16 Red Wine 03:27 Walnuts 03:52 AG1 Greens Powder Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://www.liveleantv.com/7-foods-packed-with-antioxidants/ Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: https://www.instagram.com/bradgouthro ► INSTAGRAM: https://www.instagram.com/JessicaGouthroFitness ► INSTAGRAM: https://www.instagram.com/LiveLeanTV ► SNAPCHAT: https://ww