Becoming Your Best | The Principles Of Highly Successful Leaders

Have you noticed we overcome trauma at the same pace we get used to waking up to a breathtaking view? Our brain is an adaptation machine working tirelessly to keep us alive, yet that tendency to habituate to everything might also diminish our happiness. In this episode, Professor Tali Sharot joins us to reflect on habituation and its impact on daily happiness. Tali Sharot is a Professor of Cognitive Neuroscience in the Department of Experimental Psychology and The Max Planck UCL Centre for Computational Psychiatry at University College London and on the faculty of the Department of Brain and Cognitive Sciences at MIT. Her research integrates neuroscience, behavioral economics, and psychology to study how emotion and motivation influence people's beliefs and decisions. She is also the director of the Affective Brain Lab, a sought-after speaker and the author of two award-winning books, "The Optimism Bias" and "The Influential Mind," and her latest, "Look Again." Throughout our conversation, Tali shar