Peter's Principles

Your skin is the largest organ of your body and your first layer of defense against the outside world, it can also give important clues to your overall health. Your skin provides as protection from bacteria and other environmental hazards, it regulates body temperature & has nerve endings that let you feel both pleasure and pain. Feeling and looking healthy comes from the inside & out. Learn to take good care of your skin so it can take good care of you. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at: [email protected] to Living Your Purpose Video Podcast on You TubeSubscribe to One on One Coaching with Peter Nielsen