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Sinopse

My guest for this episode of the Eatweeds podcast is the remarkable Mo' Wilde. An author and experienced foraging teacher, Mo' has done something few could even contemplate: she lived for a full year completely sustained by wild food. Her fascinating journey and profound insights will have you rethinking your daily meals and your connection to the world around you.Key topics for this episode include: The incredible diversity of the microbiome and its importance for gut health. The essential practice of foraging and how it connects us to our ancestors. The astounding variety and nutritional richness of wild food. An in-depth discussion on food choices, their impact on our bodies, and the environment. Throughout the episode, Mo' shares the highs and lows of her year on wild food, detailing how it impacted her health, wellbeing, and particularly her microbiome. You'll hear about the changes she observed, the challenges she faced, and how the experience deepened her connection with nature.Robin and Mo' also delve