Runner Girls

Season 12, Episode 1: The Year of Strength

Informações:

Sinopse

  It’s 2023, and Sue is running again, Meagan is over 400 days on her streak, and we are back in the studio with our New Year’s Resolutions show! We’re also catching up on Meagan’s Book Club; we have our first Runner Girl of the Week streak; and in Running News: the Detroit Marathon announces its anti-doping policy.   Meagan’s Book Club Current Selection: The Incomplete Book of Running by Peter Sagal  Runner Girls Book List on Amazon   Runner Girl of the Week Rebekah on Strava    Also mentioned on the show: Sue’s training plan Yoga with Adrienne January Challenge Hip hike demonstration on YouTube